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Home
Travel and Return Policy
How to Protect Yourself
High Risk Groups
Educational Book
मुख
खुद की सुरक्षा कैसे करें
आपके लिए जानकारी के अनुरूप
ഹോം പേജ്
എങ്ങനെ സ്വയം പരിരക്ഷിക്കാം
നിങ്ങൾക്കായി രൂപകൽപ്പന ചെയ്ത വിവരങ്ങൾ
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Controlled Phased Lifting of COVID-19 Restrictions in Qatar
Phase 1
How to protect yourself
Information tailored for you
Elderly
At risk groups
Children
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General Information
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AIM
To provide research-based guidance on how best to facilitate the safe and gradual restoration of individual outdoor sports, and at the same time reducing the risk of COVID-19 transmission during physical exercising as much as practicable.
VENUE
Individuals are allowed to undertake exercise in parks and open spaces.
Exercising in groups is not permitted, but 2 or 3 in a family group who live together is allowed.
Any individual sporting activity, such as running and walking for exercise, is allowed.
INFECTION PREVENTION AND CONTROL
Individuals must download the Etheraz app and the status must be green.
Avoid physical contact e.g. hugging, handshakes etc.
Avoid spitting.
Wearing masks is not necessary for outdoor exercising; however, precautionary measures for safe distancing should be followed, where 3 meters minimum safe distancing is a must. You will need to wear a mask if you come within 3 meters from others when exercising.
Exercising is not advised when the temperature is 38 degrees or above or if COVID-19 symptoms are present (see MOPH website for details).
Outdoor gym equipment to be closed (to reduce risk of transmission of virus on frequently touched surfaces).
Playgrounds and Skate parks should remain closed.
Cough or sneeze into a tissue, or if not available into your elbow. Dispose of any tissues in waste bins.
PHYSICAL DISTANCING
Ensure a 3 meters minimum distance from others when exercising outdoor.
Do not stop and sit on benches or grass.
Stopping for food/picnics is not allowed.
No groups or social gatherings are allowed.
TO REMAIN CLOSED
Outdoor gym equipment.
Playgrounds.
Skate Parks.
Home
Travel and Return Policy
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COVID-19 Services Assistant
خدمة المساعدة الخاصة بكوفيد-19
COVID-19 Services Assistant
خدمة المساعدة الخاصة بكوفيد-19